ABOUT
You know where you are — but something isn't aligning.
Professional life coaching is about closing the gap between where you are now and where you want to be.
Not where you “should” be. — Not where others expect you to be.
This is an entirely personal journey — one where you set the direction, the pace, and the destination.
WHAT COACHING MEANS HERE
In this space, you are the one steering.
My role is to support you as you move toward what you naturally desire — at your own pace, and on your own terms.
No forced timeline
No imposed outcome
Only movement toward what feels true to you
WHY THIS WORK MATTERS TO ME
I want to help struggling autistics find that voice — and not just quietly.
As an HFAutistic WOC, I believe that the ability to communicate effectively is critically important.
ASD is a neurodevelopmental condition that may make it difficult to convey thoughts, emotions, and/or beliefs — especially among others.
I want to help struggling autistics find that voice.
And not just quietly — but fully, freely, and unapologetically.
Up from the rooftops!
HOLDING SPACE FOR COMPLEXITY
Amidst some wishful thinking, my goal is this:
That as a marginalized community, we are supported — while still allowed to exist within the fallibility that comes with being human.
Historically, that has not always been the case.
I would like to be the change that I aspire to see.
LIVED EXPERIENCE + PROFESSIONAL FOUNDATION
Familiarity rooted in who I am.
I bring my lived experience as:
An HFAutistic Individual
A Woman
A BI/POC
This helps foster a genuine sense of familiarity and understanding with my clients.
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Education
A B.A. in Psychology, from the University of Hartford
An M.S. in Psychology, Child & Adolescent Development, from Capella University
A GradCert in Counseling, Contemporary Theory in Mental Health Services (MHS), from Capella University
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Certifications
1.0 Essential Life Coaching Certification (from Coach Training EDU — an ICF-accredited training program)
Relationship Coaching Certification
Autism Coaching Certification (from Efficient Coach — an internationally accredited training program)
MORE THAN THEORY
My expertise is not only rooted in immeasurable theory — but in irrefutable practice, too.
YOUR NEXT STEP